Tag "táplálkozástudomány"

Plant-based foods have a place in our healthy diet

Cow’s milk and its dairy products contain nutrients that are essential for the body in a well-utilized form: proteins, carbohydrates, fats, very rich in minerals such as potassium, calcium, magnesium,...

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Five things we didn’t know about margarines

Is margarine hydrogenated and full of trans fatty acids? Maybe plastic, so it has no nutritional value at all? Although margarines are a popular food in Hungary, many urban legends...

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Swedish research: filtered coffee is the healthiest

Scientists have researched the healthiest way to make coffee: examining the relationship between different methods and heart attack and mortality, the survey has found that filtered coffee is best for...

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Who starts with a great breakfast can burn twice as many calories

Burning twice as many calories can prevent obesity and high blood sugar by eating more for breakfast instead of a big dinner – German researchers found in their study published...

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Consuming low fat milk increases the biological age of the adult body more slowly

Adults who consume skimmed milk or 1 percent fat have a slower biological age than those who conume 2 percent or whole milk counterparts – according to a new study....

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All about lactose sensitivity

Have you ever felt uncomfortable drinking a large mug of milk coffee or eating a bowl of milk custard? You’re not alone! “In Hungary nearly the third of the adult...

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We need to eat 100 million bacteria a day to maintain our health

We put about as many pathogens into our body when we chew an organic apple, and that’s right – a recent study points out. An apple every day keeps the...

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Insects for food use require a thorough food safety assessment

There is a strong desire in Europe to market edible insects and products as food – Magyar Nemzet Online wrote. This is already possible in some Member States, but only...

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Dietary foods can also contain magnesium

Foods can also bring enough magnesium into the body – Miháldy Kinga dietician said on M1 news channel on Tuesday. As she said, green vegetables and oilseeds contain a lot...

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Some edible insects are rich in antioxidants like fresh orange juice

The antioxidant level of edible insects was measured by a study for the first time, and as it turned out, grasshoppers and silkworms contain as many antioxidants as fresh orange...

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