Tag "egészség"
Sugar is not necessarily an enemy, in fact
The consumption of sugar is often a controversial topic, especially in terms of healthy lifestyle and sports performance. According to Gergely Deli, nutritionist and running coach, sugar does not necessarily...
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Healthy summer nutrition tips with Eisberg
With the arrival of the really hot summer and the bikini season, many people try to eat healthier, but despite the misconceptions, it is not necessary to completely omit fats...
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Alimentaria & Hostelco: sustainability and responsible production in the spotlight
Food and hospitality trade fair Alimentaria & Hostelco took place on 18-21 March in Barcelona. This article is available for reading in Trade magazin 2024/6-7 Functional foods and AI More...
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MDOSZ: The SMART PLATE® for children is ready
The National Association of Hungarian Dietitians (MDOSZ) has issued a new nutritional recommendation, this time for the 4-6 year olds. After adults and school children, kindergarteners have now also received...
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Companies don’t really spend much on corporate health
Róbert Lancz and János Kóka, the presidents of the board and supervisory board of the private healthcare provider Doktor24, recently gave an interview to the trade magazine Economx. During the...
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Coffee helps if you do too much sedentary work
According to recent research, regular coffee consumption can reduce the health risks that can arise from sitting for long periods of time. A study published by ScienceAlert, which involved 10,000...
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Experts warn: Serious pollution in Lake Balaton
Based on the tests carried out in Lake Balaton and its catchment areas, worrying results were revealed: the active ingredients of herbicides, mosquito and tick repellants can also be found...
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The latest newsletter of the National Association of Hungarian Dietitians is about fermentation
In its latest newsletter, the May edition of the “Nutrition Academy”, the National Association of Hungarian Dietitians (MDOSZ) guides us into the world of fermentation. The purpose of the newsletter...
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Instant noodle soup market: trends and health considerations
After many years of growth, the consumption of instant noodle soups experienced a slight decrease for the first time in 2023. This change in trend was particularly noticeable in countries...
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Trans fatty acids: everything you need to know – even the law protects margarine consumers
The stereotype still often arises that margarines contain a large amount of harmful trans fatty acids, so their consumption is not recommended. However, this is a misconception that can be...
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Researchers recommend changing the name and nutritional recommendation of the vitamin A group
Az újonnan felfedezett A5-vitamin miatt az A-vitamin csoport új elnevezését és a táplálkozási ajánlások kiigazítását javasolja Bánáti Diána, az Szegedi Tudományegyetem (SZTE) professzora és Ralph Rühl berlini kutató – tájékoztatta...
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With the spread of health-conscious nutrition, the popularity of spinach is also increasing in our country
Due to its outstanding protein and mineral content, spinach is one of the vegetables with the highest nutritional value. According to the map of the National Chamber of Agriculture (NAK)...
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Conscious salt consumption is the key to health
Salt, scientifically known as sodium chloride, plays a crucial role in our diet. It provides essential electrolytes like sodium and chloride, necessary for the proper functioning of nerves and muscles....
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There is a big problem with ultra-processed foods
According to a 30-year study by Harvard University, consumption of ultra-processed foods (UPFs) can increase the risk of premature death. The study analyzed the eating habits of 115,000 American adults...
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A diet based on fish can also be dangerous
While fish is an indispensable element of the festive tables of Hungarian cuisine, and its consumption shows an increasing trend in the rest of the year, it is important to...
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The Hungarian company 77 Elektronika Kft. is introducing a continuous sugar monitoring system at home
The 100% Hungarian 77 Elektronika Kft. is introducing a new generation, continuous sugar monitoring system at home. The integrated sensor-transmitter device, which is a pioneer in the domestic market and...
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You need to know this about vitamins
Recent studies suggest that the effectiveness of dietary supplements can be enhanced by considering the ideal time of consumption. Experts recommend taking vitamin C in the morning to avoid sleep...
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These are the healthiest cheeses
According to recent data from the Central Statistical Office, consumer prices in February 2024 were on average 3.7% higher than a year earlier. In one month, compared to January 2024,...
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Hamburger can cause memory loss
Fast food can cause long-term memory loss in teenagers, according to new research. According to research from the University of Southern California, regular consumption of high-fat and high-sugar fast food...
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SPAR offers more than a thousand products for special nutritional needs
In SPAR promotions, you can regularly find free and health-conscious products! In its constantly expanding range, the supermarket chain already offers more than a thousand products for special nutritional needs....
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The European Parliament has adopted new rules for consumer information for certain foods
The European Parliament (EP) has accepted the amendment of the “breakfast directives”, the EP announced. According to a statement from the Hungarian Liaison Office of the EP, the aim of...
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Tesco would move in the direction of healthy products
Tesco, as the largest food retailer in the United Kingdom, not only strives to provide shoppers with fast and convenient food, but is also a committed supporter of healthier eating....
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Worrying survey: 95% of strawberries contain harmful chemicals
Government studies in the United Kingdom have revealed a serious problem: 95 percent of the strawberries available in the country contain perfluoro and polyfluoroalkyl substances (PFAS), which are dangerous to...
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Orange juice is not as healthy as we thought
Orange juice, although an important part of morning and daily routines, raises more and more questions from a health perspective. The popular drink is rich in vitamin C, potassium and...
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Organic food: how much more should we pay for sustainability?
The pursuit of a healthy and sustainable lifestyle is becoming more and more important for people, and one of its important elements is the consumption of organic food. The Agrárszektor...
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The position of the National Association of Hungarian Dietitians on intermittent fasting
Intermittent fasting (IF) is based on alternating fasting and eating periods. They focus on the timing of food consumption rather than the quantity and quality of food consumed per se....
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The big protein issue: Hungarians consume too much of it
Overconsumption of animal proteins is characteristic of Hungarians, although according to experts, it is recommended to consume protein from vegetable and animal sources in a ratio of half to half....
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(HU) Az egészségünkön spórolunk a legtöbbször
Sorry, this entry is only available in HU....
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Are ultra-processed foods unhealthy?
The effect of the consumption of ultra-processed foods on the human body is increasingly becoming the focus of attention. According to new research, these foods, such as chips or packaged...
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Hungarian Dietitians: microalgae have many disease-preventive effects
Microalgae are microscopic unicellular or multicellular algae found in many habitats, such as marine and freshwater environments, as well as in soil, even under ice, and in other microbial communities....
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