A daily bowl of whole grain can save lives
People who consumed around 34 grams of whole grains per 1000kcal per day lowered their risk of premature death by 17 percent
A study by Harvard Public School of Health had found that eating a daily bowl of quinoa reduces the risk of premature death from cancer, heart disease, respiratory disease and diabetes by 17 percent.
In fact all whole grains, such as wheat and oats have been shown to be beneficial, warding off illness and keeping organs healthy because they are rich in dietary fibre, minerals and antioxidants.
Researchers studied more than 367,000 people across eight states in America, recording their diets and health for an average of 14 years. (MTI)
Related news
Trade isn’t an obstacle – it can also be a tool for sustainability
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >Addressing Generation Z on the beverage market
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >“Bamboo plastic”: stronger than traditional plastic, yet decomposes in 50 days – a new raw material could be used in packaging
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >Related news
Rabbit Product Council: the first European Rabbit Meat Days event series ended successfully
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >Europe’s logistics market suffers from a huge supply shortage
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >More plies, greater choice
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >


