Smart plate against winter obesity
Winter obesity can be prevented by the new hungarian nutritional recommendation, the smart plate that has a version for children as well – Miháldy Kinga dietitian told M1 news channel on Friday.
She said that it is recommended that half of the food consumed to be vegetables and fruit, such as pumpkin or beetroot. Since there is less sunlight in the winter, vitamin D is important – she noted.
She said that the same amount of liquid should consumed, because the demand does not change significantly. (MTI)
Related news
MOL Fresh Corner turns 10 – from Olympic champions to Tankcsapda, everyone celebrates the country’s most popular hot dog
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >Palóc soup is not palóc – this is how one of the iconic dishes of Hungarian gastronomy was born
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >European Rabbit Meat Days on October 4-5, 2025
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >Related news
The 2025 Sustainable Future Awards were presented: the most outstanding sustainable companies and leaders of the year were recognized
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >The 2025 Sustainable Future Awards have been presented
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >How do we get started if we are not yet present in online commerce?
🎧 Hallgasd a cikket: Lejátszás Szünet Folytatás Leállítás Nyelv: Auto…
Read more >
