Plant-based diet leads to a longer and healthier life

By: Trademagazin editor Date: 2023. 08. 24. 21:23

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According to a study by the Harvard T.H. Chan School of Public Health, following a plant-based diet not only extends the longevity of our planet, but can also contribute to people living longer.

This article is available for reading in Trade magazin 2023/8-9.

The researchers have found: those who were eating in an environmentally sustainable way were 25% less likely to die than others, during the more than 30-year monitoring period of the research. As part of the project, the researchers developed a so-called Planetary Health Diet Index (PHDI) too. //