The big protein issue: Hungarians consume too much of it

Overconsumption of animal proteins is characteristic of Hungarians, although according to experts, it is recommended to consume protein from vegetable and animal sources in a ratio of half to half. Those following a completely plant-based diet should also pay attention: it is important that their diet includes different sources of protein, such as oilseeds. The Mogyi Protein Mix product, which supports a healthy everyday life with its 32 percent protein content, is also aimed at the intake of vegetable proteins and nutrient-rich snacking.