Tag "Rama"

A sound mind in a sound body? Conscious immune strengthening during the winter period

The immune system, i.e. the complex defense system of the body, is crucial in the fight against infections and diseases. Adequate intake of vitamins and minerals is, of course, essential...

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For a stress-free holiday: simple and budget-friendly Christmas recipes

The holiday season can be a headache for many, but there is no need to worry for those who can only deal with preparations at the last minute, but still...

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Deficiency diseases in the winter: let’s pay attention to them in order to avoid them

Morning minuses, early darkness, rainy weather. Our body also actively reacts to the cold, we have a greater need for many vitamins and minerals, which we must supplement to prevent...

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Scary recipes for Halloween

No matter how much we like it or hate it, Halloween is undoubtedly a great opportunity to relax together with the children or our friends in the gray autumn weather....

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With a cooler on the beach?

6 out of ten compatriots usually travel by taking their own food with them, while half of the respondents pack snacks for going to the beach. According to a recent...

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Margarine’s renaissance

NIQ data reveal that Hungarian margarine sales grew by more than 40% in value last year, but the volume sales growth was only less than 2% because of the rising...

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Travel and diet: how to eat smartly during your vacation

Last-minute shopping, traveling companions arguing with each other and constantly changing schedules – no matter how much the vacation is supposed to be about relaxation, let’s face it, a lot...

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This is how we consciously prepare for Easter!

Eggs, ham, corn salad and an endless list of cakes: every year Easter is preceded by several days of preparation, and then after the holidays some of the food ends...

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What do we put on the bread? The country’s big sandwich research has been completed

Practically, there is no compatriot who does not eat a sandwich more or less regularly, but according to a recent national research, seeing the large increase in the price of...

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Few people know this: this is how you can eat healthy, sustainable and cost-effective at the same time

More and more people know that we can reduce our negative impact on the climate by replacing animal-based foods with plant-based foods that have a lower environmental impact. Fortunately –...

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Food buying habits of Hungarians

Rama has conducted a nationwide representative survey on the food buying habits of Hungarians. 58% of respondents claimed that price is one of the top 3 most important factors influencing...

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National research: Hungarian consumers believe in surprising myths about margarine

Margarines have long been a popular food in Hungary, but there are still many urban legends and misconceptions surrounding these products. Now, as part of a national research commissioned by...

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(HU) Hűtőtáskával a strandra?

Sorry, this entry is only available in HU....

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100% plant-based Rama’s new butter alternative

With the start of the new year, many people decide to change their lifestyle – whether it’s for weight loss, health or sustainability. However, a few days of enthusiasm are...

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3 tips for a more sustainable diet

While it is convenient to point the finger at the private jets of the richest or the giant cargo liners to say that there is nothing we can do for...

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You can’t miss Easter! 3 + 1 tips for balanced holidays

Although we have to give up big relative visitations this year as well, we don’t have to forget about the festive atmosphere yet. With a little organization, we can still...

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Magazine: Butters and other dairy spreads

Sandwich never goes out of fashion, but it always changes what kind of dairy spread we put on the two slices of bread – decided by trends, diets and prices....

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(HU) KÖSZÖNTJÜK AZ ÉV TERMÉKE DÍJ 2018 NYERTESEIT!

Sorry, this entry is only available in HU....

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Margarine brands getting stronger

Margarine manufacturers are still struggling to change the negative general opinion about the category. Although product ingredients have been modernised in the last few years and many positive characteristics of...

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Uniliver welcomes the trans-fatty acid regulation

The grace period of the trans-fatty acid regulation expired on 18 February 2015.Since then the stores cannot market products that contain too many trans-fatty acids. The trans fatty acids adversely...

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