There are many more misconceptions about conscious nutrition

Although more and more people are seeking a balanced diet and consciously choose from the shelves of the food stores, Nestlé’s most recent home nutrition habits and a basic nutritional survey still show that noble intentions can easily run blindly without sufficient knowledge.

The research results published on the International Children’s Day show a worrying picture of the nutritional habits of the Hungarian households. More and more people are trying to get quality foods on the dining table, and because of the lack of certain bad habits and the lack of deeper knowledge of healthy eating, many of us are far from the ideal diet of international recommendations.