We do not sleep enough and we do not rest while working

The Hungarian workers spend not enough time with relaxing. The manual workers sleep the least, an average of 6-7 hours. In contrast, young people sleep much more – the survey of Profession.hu reveals – according to a 3000 survey by interviewing employees.

According to the survey of Profession.hu, conducted with the involvement of 3,000 respondents, the workers have developed a variety of strategies for health promotion in the workplace: the most people pay attention to nutrition, regular or occasional movement and continuous hydration. However, more than a quarter of the respondents do not do anything in order to take the time to relax at work and no such option is provided to them in their workplace.