The National Chamber of Agriculture holds the fruit and vegetable day today

A survey by the UN World Health Organization lists inadequate (low) consumption of vegetables and fruits as one of the 10 most significant risk factors for serious diseases (cancer, cardiovascular disease, etc.) with regular, daily consumption of fruit and vegetables. certain diseases can be prevented (antioxidant content), the immune system can be strengthened (vitamin content), and their fiber content greatly aids digestion – novekedés.hu wrote. (origo)