Valentine’s Day – sweetly sugar free

We don’t have to give up on sweet taste and sugar on a romantic Valentine’s Day date – but moderation is very important. Fruits and sweeteners can be of great help in this. Advice from the National Association of Hungarian Dietitians (MDOSZ) as the feast of lovers approaches.

Valentine’s Day is often filled with chocolate and other sweet surprises, but the end of a romantic dinner we can not miss the heavenly cakes. Why are sweet delicacies an indispensable part of every holiday? Of the five basic flavors, the love of sweet taste is evolutionary, and as newborns, children respond with a satisfied facial expression when tasted sweet the International Sweeteners Association (ISA) wrote.