Microplastics and nutrition: The hidden dangers

Microplastics can enter the human body in different ways. In the food industry, prepackaged foods, bottled beverages, and other packaged products are all potential sources of these particles. The microplastics released from the packaging can end up in food and drinks, which poses a serious health risk.

Drinking water and bottled mineral water can contain a particularly high proportion of microplastics, which can come from water pollution and packaging materials. Food cleaned with tap water can also be contaminated with microplastics, so the use of water filters is recommended in the home environment.

Numerous studies have shown that various foods and beverages, such as tea, dairy products, honey, sugar, and vegetables and fruits may also contain microplastics. In addition to contamination from packaging, these particles can also enter food during processing and storage.

Fish and seafood can also be a significant source of microplastics. Microplastics accumulated in the aquatic ecosystem enter the human body in several stages, especially through the consumption of seafood.