Research shows that the lack of personal belongings increases anxiety

By: Trademagazin Date: 2025. 10. 06. 10:26
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Most university students start their independent lives in impersonal apartments, where the harsh environment can easily leave its mark on everyday life. According to psychologists, the lack of personal belongings increases anxiety, and poorly chosen lighting can also impair academic performance and mood. Even a few simple, affordable accessories – such as a warm lamp, a comfortable chair or a soft rug – can significantly improve well-being, according to vidaXL experts. Research also shows that a homely environment plays a key role not only in terms of mental stability, but also in terms of learning efficiency.

In September, at the same time as the start of the university academic year, the apartment rental market also picked up. Most students are leaving the family nest for the first time. They have to establish their everyday lives in a new, unfamiliar environment. However, most rental properties are primarily functional and impersonal, and the furniture provided by the owners usually does not reflect the individuality of the tenant.

Home is more than four walls

Numerous studies have examined the close relationship between people and their environment. Psychologists agree that our home is an extension of our personality, a place where we can retreat from the noise of the world, where we feel safe, and where we can be ourselves.

“The ability to shape our environment in our own image has a direct impact on our emotional stability and stress levels. An impersonal, unstimulating environment where we don’t feel at home can increase anxiety and a tendency to depression. The objects, colors, and textiles we surround ourselves with all contribute to our sense of comfort and the affirmation of our identity.”

– writes Clare Cooper Marcus in her work “The House as a Mirror of the Self.”

According to vidaXL experts, this is especially important for students, as they have to deal with many new challenges and sources of stress during their university years. A cozy, well-functioning apartment can provide a safe backdrop for studying and recharging.

The right light source can do wonders

Fortunately, you don’t have to spend a fortune to make an apartment personal and friendly. By purchasing a few accessories, lamps, and stylish, affordable furniture, you can achieve spectacular results.

In apartments, you can often find outdated, cold-light lamps. According to experts, it is worth complementing these with a warm, stylish floor lamp or a desk lamp, which not only provides the right conditions for studying, but also changes the atmosphere of the entire room. It is worth looking around for young people among the modern, industrial or even bohemian lighting fixtures that best suit their style and trends, such as those found in large numbers in the lamp range of vidaXL.

Furniture that reflects your personality

A comfortable, ergonomic desk chair is essential for effective learning. In the online furniture store, students can choose from functional office chairs or fashionable, velvet-upholstered pieces, depending on their taste and budget.

A small piece of furniture, such as a colorful pouf, a designer table or an open shelving system, can also add a lot to the atmosphere of the apartment, and also provide practical storage options.

What makes your apartment feel cozy and soft?

The fastest and most cost-effective way to create a home is to use new textiles and decorative objects. You can also cover up worn parquet or ugly linoleum. A fluffy rug in the living room or bedroom will instantly make the space more welcoming. Experts say shaggy rugs or modern, geometric patterned pieces can magically create a home.

But a few well-chosen decorative pillows, a soft blanket on the sofa, or personal photos, pictures, and memorabilia on the wall all contribute to making the apartment truly homely.

A piece of character can be purchased inexpensively, and vidaXL also offers a wide range of affordable armchairs, chests of drawers, or coffee tables that help create a space that reflects the personality of the people living there.

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