Immune boosting with a little twist

Autumn is around our necks, when we need to put a lot of emphasis on protecting our immune system – especially in 2020. Athletes and fans of an active lifestyle would not even think about how many options there are in a bottle of vitamins.

Depending on body weight, we need to drink up to 2-3 liters of fluid a day, but let’s face it, many don’t really do that. Time goes by, we’re not thirsty, we don’t want water. In the shadow of a pandemic, it is also extremely important to keep our immune system strong and to supply our body with even more important vitamins and minerals. A vitamin solution seems to be a good solution, which, if we rethink creatively, can even bring a variety of foods and drinks to our table – supporting our bodies in different areas of life.