The diet is more important than exercises
According to researchers,diet is more important than exercise for people who want to lose weight.
The study revealed that it was time to bust the myth of physical inactivity and obesity: “you cannot outrun a bad diet.”
The report, which was published in the British Journal of Sports Medicine, said regular exercise is key to staving off serious disease, such as diabetes, heart disease and dementia.
Australia's Commonwealth Scientific and Industrial Research Organization (CSIRO) research director Professor Manny Noakes said sugar and carbs alone were responsible for obesity. (MTI)
Related news
The ALL diet for brain health is a nutritional trend that is gaining more and more attention
Over the past decades, the possibilities of preventing dementia and…
Read more >It is not healthy to always eat the same thing for breakfast and dinner
Eating the same diet every day in the morning and…
Read more >Environmental Concerns Prompting Consumers To Switch Diets
A sizeable number of consumers that are changing what they…
Read more >Related news
Black Friday: GVH warns of the importance of conscious shopping before the sale season
Although the official Black Friday will only take place on…
Read more >MOHU spoke up about the DRS limit
As of October 26, the MOHU reduced the amount available…
Read more >NGM: 1.5 million guests rested in our country in September, the performance of tourism continued to increase
Based on the data of the Central Statistical Office (KSH)…
Read more >