What you should know about margarine in a nutshell

Dietary fat is a vital part of balanced nutrition. Margarine is one of its widely spread source.

Margarine is often discriminated, compared to butter but it is important to point out that today’s margarines, in addition to practical use, are consumed in a number of beneficial physiological ways in the right way and quantity: they can help keep cholesterol levels within the recommended limits and serve the natural absorption of soluble vitamins.