Tag "böjt"

Digital detox during Easter: addictive phone use is a much more serious and widespread problem than we think

The Easter fast is traditionally a time of introspection, renunciation, and self-reflection. In addition to giving up food, more and more people are looking for ways to cleanse their attention...

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The position of the National Association of Hungarian Dietitians on intermittent fasting

Intermittent fasting (IF) is based on alternating fasting and eating periods. They focus on the timing of food consumption rather than the quantity and quality of food consumed per se....

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What is the scientific truth behind fasting?

The forty-day Lent before Easter has begun, but at this time many people, regardless of religion, start a juice fast or detox in order to get in shape for spring....

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Conscious eating instead of fasting – dietitian helps

Sorry, this entry is only available in HU....

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