Tag "alvás"

According to IKEA research, 77 percent of Hungarians use their mobile phones in bed

Sleep is essential for our physical and mental health. However, IKEA’s latest research reveals that many Hungarians struggle with sleep deprivation, with 45 percent sleeping an average of 6 hours...

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This is why Hungarians are tired in the summer

Global warming causes an average of 44 hours of sleep loss per year, according to an international study. Half of Hungarians sleep even worse than the EU average, and existing...

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(HU) Miért alszunk rosszabbul, amióta home office-ban dolgozunk?

Sorry, this entry is only available in HU....

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(HU) A táplálkozás az alvást is befolyásolja

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(HU) Aludj többet, hogy soványabb maradhass!

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