We like grain

According to the most recent survey of the Nestlé Research Centre of Lausanne; If we change our food made from flour to food made of whole-grain cereals, this change will have a positive impact on our heart and veins even after two weeks.

Scientists for the first time, were able to demonstrate that a diet rich in whole grain cereals to raise the body's betaine level in 14 days. The betaine reducing homocysteine levels that are involved in cardiovascular diseases and stroke, thereby reducing the risk of developing the aforementioned diseases. For ,more informations, please visit: http://www.nestle.hu/nestle-fitness/staticpages/14napos.aspx