The misconception has disproved: the recommended daily consumption is three eggs
The Egg Association, on the occasion of the Egg World Day rehabilitated eggs that were convicted wrongly for decades.
The Association claims that the consumption of three eggs is recommended daily, to cover more than third of the vitamin and mineral needs of the human body. The egg, therefore is life itself, a veritable miracle food. The Egg Association has long been struggling to familiarize consumers with this perfect food.
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