It's never wise to buy food if hungry

Temptation is lurking around every corner for dieters and many find that shopping for food is fraught with problems.

Now researchers have spelt out how disastrous it can be to go to the supermarket when you are hungry.

It will lead to you buying more and filling your trolley with foods high in diet-busting calories, they say.

Csokoládézó és csokoládébolt Azték Choxolat