Health drops – Whole grains
The Healthy Eating Plate encourages consumers to choose whole grains and limit refined grains, since whole grains are much better for health. In the body, refined grains like white bread and white rice act just like sugar. Over time, eating too much of these refined-grain foods can make it harder to control weight and can raise the risk of heart disease and diabetes. Read more about the health benefits of whole grains.
Related news
More related news >
Related news
A new level of gastronomy at Lake Balaton
The hospitality industry at Lake Balaton and vocational training are…
Read more >The SZÉP card remains stable – even if not at Lake Balaton
Although its popularity has decreased slightly, the SZÉP card is…
Read more >