Health drops – Whole grains
The Healthy Eating Plate encourages consumers to choose whole grains and limit refined grains, since whole grains are much better for health. In the body, refined grains like white bread and white rice act just like sugar. Over time, eating too much of these refined-grain foods can make it harder to control weight and can raise the risk of heart disease and diabetes. Read more about the health benefits of whole grains.
Related news
More related news >
Related news
Hévíz’s newest hotel welcomes guests from Thursday
Le Primore Hotel & SPA, which will open its doors…
Read more >(HU) Május 17-én minden út a sörfőzdékhez vezet!
Sorry, this entry is only available in HU.
Read more >