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How to adapt your skin back to sunlight
As we move towards summer, the number of hours of sunshine is increasing, so our skin is also exposed to more sunlight. The recent period may have made it difficult for our body to adapt as well, so it’s worth gradually getting our skin used to the summer sun. The way in which sunscreen products are used play a decisive role not only for our own health but also for the environment.
How much health walk was enough for our organization?
During the curfew restriction period, we had fewer opportunities or motivations to be outdoors. It’s different for everyone how they have lived or been able to take advantage of the opportunity for health walks, but in general, this year, for the body, the period of lack of sunlight has been postponed due to the coronavirus.
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