4 simple ways to keep your smile healthy

By: Trademagazin Date: 2025. 03. 18. 10:30

March 20th is World Oral Health Day, which aims to draw attention to the importance of good oral hygiene. It is not just an aesthetic issue, it also has a fundamental impact on our daily lives and our overall well-being. According to WHO research, around 3.5 billion people suffer from some form of oral disease, which is one of the most common health problems. Moreover, this number is constantly rising, and tooth decay is increasingly affecting younger children. Let’s see how we can effectively take care of our healthy smiles!

Oral diseases remain one of the most common health problems in the world. Their incidence is approximately 1 billion higher globally than the five most common non-communicable diseases combined. Untreated dental caries affects around 2 billion people worldwide, while 514 million children suffer from tooth decay1. World Oral Health Day, initiated by the World Dental Federation in 2008, draws attention to this issue and highlights the importance of good oral hygiene.

This year’s theme, “A Healthy Smile, a Happy Soul,” highlights the often overlooked link between oral health and mental well-being2.

More than just an aesthetic issue

Oral health directly impacts our quality of life and overall well-being. Research shows that poor dental health can lead to low self-esteem and self-worth, which can lead to social isolation or difficulty in forming relationships. Poor oral health also increases the risk of anxiety and depression, which can have a long-term negative impact on quality of life3. Untreated oral health can also negatively impact employment opportunities and career advancement. Research shows that people with good oral hygiene are more likely to build social relationships and be more confident in their lives.